Drop In & Discover - Adding Activity To Your Day | Hands on Health | Get Outside | Indy Week
This is a past event.

Drop In & Discover - Adding Activity To Your Day 

When: Tue., Sept. 1, 4:30-6:30 p.m. 2015
Phone: 919-854-9555
Email: massagetherapy@handsonhealthnc.com
Price: free
Excessive sitting has been compared to smoking for its potentially-harmful effects on the human body. Whether you exercise regularly or not, there are things you can do to increase physical activity in your daily life. Learn how to boost your activity level in ways other than doing a workout.



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