Green Bean Bake | Food
Food
INDY Week's food blog

Archives | RSS

Tuesday, October 26, 2010

Green Bean Bake

Posted by on Tue, Oct 26, 2010 at 7:44 PM

1/2 cup rice flour
1/2 teaspoon each garlic salt and pepper
2 tablespoons oil
1/2 white onion, sliced
1 cup sour cream
1/2 cup milk
2 tablespoons tamari
4 cups fresh or frozen green beans, cut
1 cup sliced mushrooms

1. In a bowl combine flour, garlic salt and pepper. Heat a skillet with oil until hot. Toss the onion slices in the flour and place in the hot skillet. Fry until golden, 2 minutes.
2. In a large bowl mix the sour cream, milk and tamari. Stir in the beans and mushrooms.
3. Pour into a 9-inch baking pan. Top with onions. Bake for 30 minutes in a 350 degree oven.

Dairy-free variation: Omit sour cream and milk. Use 1 1/2 cups of Imagine's dairy-free mushroom soup.

Courtesy of "The Kid-Friendly Food Allergy Cookbook," by Leslie Hammon and Lynne Marie Rominger

Tags: , , , ,

Pin It

Comments

Subscribe to this thread:

Add a comment

INDY Week publishes all kinds of comments, but we don't publish everything.

  • Comments that are not contributing to the conversation will be removed.
  • Comments that include ad hominem attacks will also be removed.
  • Please do not copy and paste the full text of a press release.

Permitted HTML:
  • To create paragraphs in your comment, type <p> at the start of a paragraph and </p> at the end of each paragraph.
  • To create bold text, type <b>bolded text</b> (please note the closing tag, </b>).
  • To create italicized text, type <i>italicized text</i> (please note the closing tag, </i>).
  • Proper web addresses will automatically become links.

Latest in Food



Twitter Activity

Comments

"Incredibly racist" strikes me as a bit harsh (not to mention a bit simplistic)
http://www.huffingtonpost.com/danielle-cadet/once-you-go-black_b_5198599.html …

by p80n on The U.S. Open Beer Championship Taps Raleigh's Lynnwood Brewing Concern as the Country's Third Best Brewery (Food)

Sure. It's because it refers to a well-known racist stereotype.

by Brian Howe, INDY managing editor for arts & culture on The U.S. Open Beer Championship Taps Raleigh's Lynnwood Brewing Concern as the Country's Third Best Brewery (Food)

Most Read

Most Recent Comments

"Incredibly racist" strikes me as a bit harsh (not to mention a bit simplistic)
http://www.huffingtonpost.com/danielle-cadet/once-you-go-black_b_5198599.html …

by p80n on The U.S. Open Beer Championship Taps Raleigh's Lynnwood Brewing Concern as the Country's Third Best Brewery (Food)

Sure. It's because it refers to a well-known racist stereotype.

by Brian Howe, INDY managing editor for arts & culture on The U.S. Open Beer Championship Taps Raleigh's Lynnwood Brewing Concern as the Country's Third Best Brewery (Food)

Ok INDYWEEEK, help is understand why "once you go black" is "incredibly racist?"

by ksmtundu on The U.S. Open Beer Championship Taps Raleigh's Lynnwood Brewing Concern as the Country's Third Best Brewery (Food)

This is the best sauce known to man

by Laura gerrard on Cackalacky debuts new Sweet Cheerwine Sauce (Food)

It's 3211 Old Chapel Hill Rd.

by Allen Kennedy on Erstwhile Raleigh Landmark Finch’s to Reopen in Durham in July (Food)

© 2017 Indy Week • 320 E. Chapel Hill St., Suite 200, Durham, NC 27701 • phone 919-286-1972 • fax 919-286-4274
RSS Feeds | Powered by Foundation