The road to real food 

You, the ethical eater, the eschewer of hormone-laced meats, the epicurean locavore, the esteemer of seasonality: You are lucky to live in the Triangle. Farmers' markets are multiplying, grocery stores are getting around to carrying some local produce and even some local…

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Absolutely, bag of shredded sharp cheddar, couple of dollops of good mayonnaise like Duke's or Hellmann's. Some people put some …

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