(from the advertiser...)
SYNCSTUDIO represents a fresh, fun, unique approach to fitness. Our mission is to foster a community built on encouragement and support. Whether you are a cardio junkie, a chilled out yogi or someone who has never stepped foot inside a fitness class – we believe we have something special to offer you, at an affordable price.
We opened our first studio at the Renaissance Center near Southpoint in Durham, NC in 2010 – an idea that came to life amongst friends who shared a mutual love of synchronized cycling and great music. Realizing the mind and body benefits yoga offers, it was quickly added to the SYNC equation, in addition to TRX and circuit training. Today you can also find SYNCSTUDIO in downtown Durham as well as Brooklyn, NY.
What can you expect from a SYNCSTUDIO class?
SYNCCYCLING® is our signature indoor, stand-up cycling class, focused on synchronizing both lower and upper body with the rhythm of the music. Beat driven and bass heavy, we will have you sweating with a smile on your face!
Our SYNCYOGA program offers a variety of classes with an underlying focus on alignment throughout the progression of the flow. Each class will boast a different sequence, teacher and playlist, keeping your practice fresh, inquisitive and interesting.
Tap into your inner athlete in a non-competitive and motivating atmosphere. Our TRX and circuit training classes will take you through a series of circuits designed to increase functional strength, agility, and provide all-over toning.
Ultimately, we aim to deliver the highest quality of health and wellness to the neighborhood, with a team of fun, creative and positive instructors. We move, we love, we laugh - most of all we live. Come join our SYNCSQUAD!
Try us out with our new student offer of 2 weeks for $30 or $13 drop- in.
CYCLING • YOGA • STRENGTH TRAINING
Locations near Southpoint and Downtown Durham
2012 Best Yoga Studio