(from the advertiser...)
Located in The Fiber Complex Convenient to NCSU and Meredith College
4224 Beryl Road, Suite A • Raleigh 919-835-4370 • www.barre-up.com
Barre Up offers a variety of Barre, Pilates, Buti, and yoga classes in a boutique setting in the heart of West Raleigh. Small classes provide individual attention to maximize time and results.
Specializing in Pilates-based Barre classes featuring the BarreAmped method, Barre Up combines the technique of dance, mind-body connection of yoga, and the precision core integration of Pilates. Barre Up classes produce long, lean results – fast! They have the flexibility to offer the traditional Barre format, as well as, BootCamp, Advanced and Fire levels. Limited to 15 participants, teachers focus on your form to give you the best results. Instructors hold certifications in Pilates, yoga, Gyrotonic® and other movement methods, in addition to BarreAmped, to provide modifications and support for individual needs. Pilates classes are offered weekly to support the fundamentals of Barre work. Expect a satisfying challenge and prepare to leave feeling calmly energized after this personalized group training session.
Buti Yoga fuses yoga, plyometrics, and elements of tribal and hip hop dance. Derived from the Marathi word Buti meaning “the cure to something hidden or kept secret,” this Kundalini based method guides women through movement that supports the female spirit. Looking for a challenging class to burn massive calories and kick stress to the curb? Experience Buti to “free your hips, free your mind” and expand your definition of fitness!
Visit Barre Up to discover the alternative to franchise fitness, and achieve the extraordinary results individual attention can produce.
You will feel the difference. You will see results.