The Perfect (Allergen-friendly) Pie Crust | Food
Food
INDY Week's food blog

Archives | RSS

Tuesday, October 26, 2010

The Perfect (Allergen-friendly) Pie Crust

Posted by on Tue, Oct 26, 2010 at 7:53 PM

3/4 cup rice flour
1 1/2 cups oat meal or rice bran
1/4 teaspoon salt
1/4 cup oil
1 egg
3 tablespoons corn syrup, honey or maple syrup
2 teaspoons water

1. In a food processor, add the flour and oatmeal. Pulse until you have a blended flour.
2. Add the remaining ingredients. Pulse until you have a firm dough that forms a ball. If mixture does not form into a ball, add water one teaspoon at a time.
3. Roll between two pieces of plastic wrap. Lift up one piece of wrap and place dough-side down on a pie plate. Pat dough firmly into pie plate. Lift up remaining piece of wrap. Pour in desired filling and bake as usual.

Variation: Roll dough flat onto a cookie sheet. Sprinkle with coarse salt. Prick several times with a fork. Bake at 350 degrees for 8 minutes. Cut into squares. You have just made the yummiest wheat-free, thin crackers.

Egg-free variation: Use 1 egg's worth of Ener-G Egg Replacer.

Low-Sugar variation: Use sugar-free maple syrup

Recipe courtesy of "The Kid-Friendly Food Allergy Cookbook," by Leslie Hammon and Lynne Marie Rominger

Pin It

Comments

Subscribe to this thread:

Add a comment

INDY Week publishes all kinds of comments, but we don't publish everything.

  • Comments that are not contributing to the conversation will be removed.
  • Comments that include ad hominem attacks will also be removed.
  • Please do not copy and paste the full text of a press release.

Permitted HTML:
  • To create paragraphs in your comment, type <p> at the start of a paragraph and </p> at the end of each paragraph.
  • To create bold text, type <b>bolded text</b> (please note the closing tag, </b>).
  • To create italicized text, type <i>italicized text</i> (please note the closing tag, </i>).
  • Proper web addresses will automatically become links.

Latest in Food



Twitter Activity

Comments

firefly...bring food! whether from home, the food trucks, our restaurant neighbors, or from our test kitchen. We're also participating in …

by fullsteam on Fullsteam Ahead: Durham Brewery Finally Unrolls Food Menu This Weekend (Food)

Does this mean we can't bring other food into the big room?

by firefly on Fullsteam Ahead: Durham Brewery Finally Unrolls Food Menu This Weekend (Food)

Most Read

No recently-read stories.

Visit the archives…

Most Recent Comments

firefly...bring food! whether from home, the food trucks, our restaurant neighbors, or from our test kitchen. We're also participating in …

by fullsteam on Fullsteam Ahead: Durham Brewery Finally Unrolls Food Menu This Weekend (Food)

Does this mean we can't bring other food into the big room?

by firefly on Fullsteam Ahead: Durham Brewery Finally Unrolls Food Menu This Weekend (Food)

STGMGR, dogs won't be allowed in the bar/service area, but will continue to be allowed in the unconditioned indoor/outdoor "big …

by fullsteam on Fullsteam Ahead: Durham Brewery Finally Unrolls Food Menu This Weekend (Food)

Does this mean that dogs are no longer allowed?

by stgmgr on Fullsteam Ahead: Durham Brewery Finally Unrolls Food Menu This Weekend (Food)

Find out how to promote your fishery business: case study of fishery creation - new article of Cleveroad company. If …

by Yulia Ye on N.C. Fishers Face a Policy Battle Today That Will Affect Our Local Seafood Options (Food)

© 2017 Indy Week • 201 W. Main St., Suite 101, Durham, NC 27701 • phone 919-286-1972 • fax 919-286-4274
RSS Feeds | Powered by Foundation