Mary Hogan's Allergen-friendly Stuffing | Food
Food
INDY Week's food blog

Archives | RSS

Tuesday, October 26, 2010

Mary Hogan's Allergen-friendly Stuffing

Posted by on Tue, Oct 26, 2010 at 6:52 PM

This is a delicious, healthy alternative to traditional stuffing.

Ingredients:
2 tablespoons olive oil
1 cup water
1 package chicken or turkey sausage (optional)
½ cup dried cranberries
½ loaf Ezekiel 4:9™ bread
3 stalks celery, chopped
1 medium sized onion, diced
1 cup baby carrots
½ teaspoon salt
¼ teaspoon pepper
¼ teaspoon oregano
¼ teaspoon dill

Directions:
Coat covered baking dish with olive oil. Combine water, sausage,
dried cranberries, bread (torn into small chunks), celery, onion,
baby carrots, salt, pepper, oregano and dill in baking dish. Stir
briefly to distribute ingredients evenly. Cover and bake at 350° F
for 20 minutes. Uncover and continue baking 5-7 minutes until top
is golden brown. Serve with main dish, vegetables, etc. Stuffing
can be served without sausage to non-meat eaters.

Variations:
- Bread substitutions: spelt, brown rice bread or crackers, whole
wheat, oat
- Oil substitutions: grapeseed, canola, sesame, safflower,
sunflower, vegetable (corn/soy), ghee (clarified butter)
- Meat substitutions: giblets, meatballs, chicken, scallops, oysters,
crab
- Vegetarian substitutions: tofu, TVP, tempei, ground soy,
sautéed eggplant

© 2008 Good And Good For You by Mary Hogan
www.goodandgoodforyou.net

Tags: , , ,

Pin It

Comments

Subscribe to this thread:

Add a comment

INDY Week publishes all kinds of comments, but we don't publish everything.

  • Comments that are not contributing to the conversation will be removed.
  • Comments that include ad hominem attacks will also be removed.
  • Please do not copy and paste the full text of a press release.

Permitted HTML:
  • To create paragraphs in your comment, type <p> at the start of a paragraph and </p> at the end of each paragraph.
  • To create bold text, type <b>bolded text</b> (please note the closing tag, </b>).
  • To create italicized text, type <i>italicized text</i> (please note the closing tag, </i>).
  • Proper web addresses will automatically become links.

Latest in Food



Twitter Activity

Most Recent Comments

Hey ZZ, stop trolling. Allie wasn't commissioned for this pic -- she was eating lunch at this restaurant & took …

by Charlie Reece on Korean Fried Chicken and More at Durham's M Kokko by Chef Michael Lee (Food)

Sounds great....but the picture here by Allie Mullin, WTH?!?!!?
Why is the empty spot on the plate facing forward? …

by ZZ on Korean Fried Chicken and More at Durham's M Kokko by Chef Michael Lee (Food)

311 Holland St, Durham, NC 27701

by w3bshark on Korean Fried Chicken and More at Durham's M Kokko by Chef Michael Lee (Food)

Is this restaurant open now? What is the address? Can't find it on google maps.

by American Village on Korean Fried Chicken and More at Durham's M Kokko by Chef Michael Lee (Food)

Catherine - it isn't journalistic practice to include an entire interview in a reported piece, nor is it an obligation …

by Victoria Bouloubasis on With Berries in Demand, Local Co-ops Won't Budge to Support Driscoll's Boycott (Food)

Comments

Hey ZZ, stop trolling. Allie wasn't commissioned for this pic -- she was eating lunch at this restaurant & took …

by Charlie Reece on Korean Fried Chicken and More at Durham's M Kokko by Chef Michael Lee (Food)

Sounds great....but the picture here by Allie Mullin, WTH?!?!!?
Why is the empty spot on the plate facing forward? …

by ZZ on Korean Fried Chicken and More at Durham's M Kokko by Chef Michael Lee (Food)

Most Read

No recently-read stories.

Visit the archives…

© 2016 Indy Week • 201 W. Main St., Suite 101, Durham, NC 27701 • phone 919-286-1972 • fax 919-286-4274
RSS Feeds | Powered by Foundation